In 2015, I was sitting in my cubicle at my new job, scrolling on Facebook when I came across an ad that said 'train with navy seals' and thought to myself... "wow that sounds badass, I'm going to sign up", not knowing what I was getting myself into. I grew up in Louisiana playing soccer, always a pretty skinny kid, so I wasn't sure if I had what it took to train with navy seals or not. At the time, I was smoking too much weed and playing lots of video games. Long story short, I got the part. I was shipped out to Santa Clarita, California and spent the next 5 days in a hotel doing tests. Physical, mental, drug tests, etc. All kinds of tests, you name it. Once the show started it was madness. The first 4 hours I had heat stroke and I was tear gassed. Not to mention the amount of burpees and hill sprints we had to do with logs. I learned a lot about myself out there. Who I am and what I'm meant to do. I tell you about this experience because I was an extremely average guy, doing extremely un-average things which made me think to myself.. "What if I could be GREAT...What if..." This mindset taught me to be a leader in fitness and practice what I preach. Not be chained to a desk in corporate America. So soon after that experience, I quit this job and moved to Austin, TX to pursue health and fitness coaching full time. I have been bodybuilding for 15 years and put a ton of emphasis on functional fitness and mobility to promote longevity. My dream is to impact others and help them transform their lives, just like I did. Through accountability and expert advice, I know that you can achieve anything, if you believe in yourself first.

Savannah grew up in Southern California playing soccer until Sophomore year of college. From there, she moved to Texas in 2019 and didn't really know how to eat/workout after soccer was over. She gained 30lbs of not healthy weight & quickly learned that she needed to surround herself with better people. Savannah found me (Ross) through fitness Instagram, became my roommate & a couple months later she hired her first fitness and health coach who lead her here today. Savannah had a coach for 1 year and that coach taught her how to eat and train for her goals. She did bodybuilding workouts for 1 year to gain muscle & 1 year later started CrossFit. Through that 3 year journey Savannah started coaching others teaching them how to eat & train for their goals.